Skip to content
  • News
  • Training Guides
  • Cycling
  • Running
  • Swimming
  • Triathlon
Facebook Instagram Facebook Group
First Wave Logo
  • Home
  • About
  • Coaches
  • Calendar
  • News
  • Contact us
Join the Club
First Wave Logo
Join First Wave
Facebook Twitter Instagram

News

Stetson Hills/Deem Hills Loops

Stetson Hills/Deem Hills Loops

Read More Stetson Hills/Deem Hills LoopsContinue

Tuesday Night Intervals

Tuesday Night Intervals

Read More Tuesday Night IntervalsContinue

Stetson Hills/Deem Hills Loops

Stetson Hills/Deem Hills Loops

Read More Stetson Hills/Deem Hills LoopsContinue

First Wave Team Meeting

Read More First Wave Team MeetingContinue

Tuesday Night Intervals

Tuesday Night Intervals

Read More Tuesday Night IntervalsContinue

Lake Pleasant Bike + Open Water Swim

Lake Pleasant Bike + Open Water Swim

Read More Lake Pleasant Bike + Open Water SwimContinue

Tuesday Night Intervals

Tuesday Night Intervals

Read More Tuesday Night IntervalsContinue

Lake Pleasant Bike + Open Water Swim

Lake Pleasant Bike + Open Water Swim

Read More Lake Pleasant Bike + Open Water SwimContinue

Tuesday Night Intervals

Tuesday Night Intervals

Read More Tuesday Night IntervalsContinue

Blog Title: Running 101: A Beginner’s Guide
Running | Training Guides | Triathlon

Blog Title: Running 101: A Beginner’s Guide

Bycoachsteph August 3, 2023August 3, 2023

Welcome to the Running 101 guide. Running is one of the most effective ways to stay fit and healthy. Start running today.

Read More Blog Title: Running 101: A Beginner’s GuideContinue

Page navigation

Previous PagePrevious 1 2 3 Next PageNext

Upcoming Events

Oct 5
7:00 pm - 8:00 pm

Stetson Hills/Deem Hills Loops

Oct 7
6:30 am - 5:00 pm

CASTLE CREEK TRIATHLONTriathlon, Duathlon & Aquabike

Oct 11
6:30 pm - 8:30 pm

First Wave Team Meeting

View Calendar
Our Socials
  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • LinkedIn

About Us

First Wave is where endurance athletes reach their goals in the NW Valley, Phoenix, Arizona. Servicing Glendale, Peoria, Surprise, Litchfield, Anthem, and Phoenix.

Contact

Coach Stephanie

hello (at) firstwaveendurance.com

623-910-1711

Facebook Twitter Instagram

© 2023 First Wave - WordPress Theme by Kadence WP

  • Workouts
  • Races
  • Clinics
  • Home
  • About
  • Coaches
  • Calendar
  • News
  • Contact us
Search